About this Retreat

ESCAPE TO THE LUSH, HIGHLY POTENT BEAUTY OF NOSARA, COSTA RICA FOR A LUXURIOUS 7-DAY RETREAT DESIGNED TO NURTURE YOUR BODY AND SPIRIT AND AWAKEN THE ADVENTURER WITHIN

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Wrap yourself in luxury during this 7-day yoga and wellness retreat at the gorgeous Norte, Yoga and Surf Boutique Hotel in the heart of Nosara, Costa Rica.  During the retreat you will be guided through the transformational experiences of yoga, breathwork, and guided meditations to evoke a sense of wholeness and wellbeing within your body, while simultaneously reigniting your sense of purpose, play, and wild adventure.  Whether you’re craving to deepen your yoga practice, to try riding a wave for the first time,  or simply craving the Pura Vida lifestyle—this week will reignite your spirit and refuel your soul!

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WHAT'S INCLUDED:

• 7 nights accommodations at the stunning Norte, Yoga & Surf Boutique Hotel, 3 minutes walking distance to Playa Guiones, a pristine beach on the Nicoya Peninsula with white sand, gentle waves, and breathtaking nightly sunsets  

• Locally sourced vegetarian breakfast and lunch daily

• 3 dinners, including one group dinner excursion to La Luna, a favorite spot for sunset dinner on the beach (alcoholic beverages not included)

• Daily yoga classes, held in the onsite open air shala.  Classes will focus on proper alignment and transitions, building strength and flexibility,  while also offering a chance to explore deep inner transformational work (classes will offer variations for all levels)

• One ice bath on property during the week (additional sessions may be purchased)

• Free afternoons to rest, take a surf lesson, hike, play in tide pools, have deep soulful conversations, or lounge around the waterfall pool sipping a smoothie or cocktail from the onsite bar

 

*Air travel, shuttle transportation to and from the airport, and travel insurance is not included in the package. Shuttle arrangements will be organized within the group, but each participant will be responsible for their portion.  This is typically $50-$60 each direction.

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Nosara is one of the 5 Blue Zones in the world where people live significantly longer and healthier lives, living well into their 100s.  People in the Nicoya Peninsula share lifestyle traits such as eating heavily plant-based diets, natural daily movement, integration within a strong community, a strong sense of individual purpose, and low stress levels. During our time together we will embody all of these qualities and map out ways to incorporate them into our daily lives back home.

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‍LET THE BEAUTY OF THE LAND AND THE OCEAN HEAL YOU.

           

ALLOW YOUR SPIRIT TO RUN WILD AND FIND FREEDOM, EXPRESSION, AND SERENITY.

 

EXPERIENCE AND WELCOME A  WILD AWAKENING!